On this episode of the podcast, Frank shares his inspiring story of how he lost 105 lbs in one year, as well as the trials and tribulations he had to endure, and ultimately overcome. In today's day and age, people are constantly told that the world is ours; our success is at our fingertips; the "secret" to what you want in life is in this book, or in that magazine. When people aim for those external goals-- or the idea of them, at the very least-- majority find themselves in sin (Missing the mark.) As Frank explains so modestly, and I'm paraphrasing, the success that you are searching for begins in the heart and the mind. Only then will you begin to create-- driven by your actions-- a new reality in which you are manifesting your healthy self (Heal Thy Self.) You can find Frank on Instagram: @2bfrankm_ Beartaria Times App: @fourfatherbear